Working with the Trilogos®Method

Reasons for working with the Trilogos®Method

You know that ...

• you are applying skills in your everyday life;
• you have a self-assured presence thanks to your strengths;
• you have talents hidden inside you;
• you have weaknesses.

You’ve experienced ...

• disagreements with other people;
• job dissatisfaction;
• conflicts between “head and heart”;
• imbalances in your physical or mental health.

Prerequisites for working with the Trilogos®Method

You want to ...

• get to know yourself better;
• understand your own behavior better;
• become better at responsible decision-making;
• become better at mastering your everyday life.

You need ...

• a lot of good will;
• ample curiosity about yourself;
• the courage to confront yourself again and again;
• stamina, discipline and patience – things aren’t always easy!

You have to be ready to ...

• engage in process work;
• follow the exercises (by reading or listening) as best as possible;
• discontinue your participation in an exercise if you aren’t feeling well;
• take responsibility for what you perceived;
• ask for help if you encounter difficulties.

Objectives and uses of working with the Trilogos®Method

“Know thyself.” You ...

• train your consciousness;
• form your consciousness and your conscience;
• improve your perception;
• evaluate your own self-assessment;
• develop your personality;
• strengthen your link to your essential core;
• assume responsibility for yourself as part of society.