TRILOGOS METHOD INSIGHTS
of the explanatory video series about aspects of the Trilogos Method
THE POINT OF THE EXERCISE
... In this video, Linda Roethlisberger explains how generally all of the Trilogos exercises are divided into units, the main topic of which is introduced with a section entitled “The point of the exercise.” The exercises themselves, always presented after this introductory section, consist of a guided IMAGE JOURNEY in the form of an audio recording and the corresponding EVALUATION PART.
Separate explanatory videos will eventually be published on these topics.
TRILOGOS METHOD INSIGHTS
With this short video series, the Trilogos Foundation is using audiovisual media for the first time to elucidate its training method. The videos explain individual aspects related to the Trilogos®Method, the phases of the guided exercises (image journeys), their preparation and follow-up, as well as interesting nuggets about the terminology developed to express the connection between the physical and the spiritual world.
THE TRILOGOS METHOD IN A NUTSHELL
The Trilogos®Method is process work on and with yourself through which you attain, on the path of development, more and more humanness.
Thanks to intuition, living your true self responsibly and from the synthesis of your self and your higher self will become easier. You’ll act and have agency responsibly and become more of a co-designer and fellow human being in your own life and own surroundings.
In the Trilogos®Method, all exercises follow a carefully developed sequence. One component, besides the mindfully guided image journey, is the subsequent reference to your own life. Thanks to the combination of insights from the exercise experiences, an increased sense of empowered action as well as regular training, you’ll gradually experience recognizable improvements in your own life. In each exercise, you’ll experience and recognize new possibilities for action in your three areas of life:
HEALTH
RELATIONSHIP(S)
WORKING LIFE (vocation) / TASKS
of the Explanatory Video Series about aspects of the Trilogos Method
TRILOGOS EXERCISES: Case Studies
... the many case studies from the Trilogos practice testify to the different ways in which people react to the exercises and to the manifold and sometimes hidden ways in which inner perceptions manifest.
Reading what other people have experienced will give you the inner security and confidence to “believe” what you have experienced to be true.
Additional explanatory videos will be posted on the YouTube channel of the Trilogos Foundation to explain the subsequent steps for implementing and following up on the Trilogos exercises.
THE TRILOGOS METHOD IN A NUTSHELL
The Trilogos®Method is process work on and with yourself through which you attain, on the path of development, more and more humanness.
Thanks to intuition, living your true self responsibly and from the synthesis of your self and your higher self will become easier. You’ll act and have agency responsibly and become more of a co-designer and fellow human being in your own life and own surroundings.
In the Trilogos®Method, all exercises follow a carefully developed sequence. One component, besides the mindfully guided image journey, is the subsequent reference to your own life. Thanks to the combination of insights from the exercise experiences, an increased sense of empowered action as well as regular training, you’ll gradually experience recognizable improvements in your own life. In each exercise, you’ll experience and recognize new possibilities for action in your three areas of life:
HEALTH
RELATIONSHIP(S)
WORKING LIFE (vocation) / TASKS
of the Explanatory Video Series about aspects of the TRILOGOS METHOD
TRILOGOS EXERCISES: Last but not least
... In her closing words, Linda Roethlisberger once again wishes the exercise participants courage, endurance and perseverance in treading their own individuation path with the help of the Trilogos®Method.
She reaffirms the meaningfulness of a regular practice of psycho-spiritual fitness training.
Additional explanatory videos have been published on other aspects of the Trilogos®Method.
THE TRILOGOS METHOD IN A NUTSHELL
The Trilogos®Method is process work on and with yourself through which you attain, on the path of development, more and more humanness.
Thanks to intuition, living your true self responsibly and from the synthesis of your self and your higher self will become easier. You’ll act and have agency responsibly and become more of a co-designer and fellow human being in your own life and own surroundings.
In the Trilogos®Method, all exercises follow a carefully developed sequence. One component, besides the mindfully guided image journey, is the subsequent reference to your own life. Thanks to the combination of insights from the exercise experiences, an increased sense of empowered action as well as regular training, you’ll gradually experience recognizable improvements in your own life. In each exercise, you’ll experience and recognize new possibilities for action in your three areas of life:
HEALTH
RELATIONSHIP(S)
WORKING LIFE (vocation) / TASKS
ot the Explanatory Video Series about aspects of the Trilogos Method
TRILOGOS EXERCISES: Evaluation
Following the audio exercise, we encourage participants to do an extensive EVALUATION using the prepared QUESTIONS.
We recommend doing the evaluation in writing, as this will allow you to draw considerable added value from the results and impulses of the exercises.
Additional explanatory videos will eventually be published on the YouTube channel of the Trilogos Foundation to explain other aspects of the Trilogos®Method.
THE TRILOGOS METHOD IN A NUTSHELL
The Trilogos®Method is process work on and with yourself through which you attain, on the path of development, more and more humanness.
Thanks to intuition, living your true self responsibly and from the synthesis of your self and your higher self will become easier. You’ll act and have agency responsibly and become more of a co-designer and fellow human being in your own life and own surroundings.
In the Trilogos®Method, all exercises follow a carefully developed sequence. One component, besides the mindfully guided image journey, is the subsequent reference to your own life. Thanks to the combination of insights from the exercise experiences, an increased sense of empowered action as well as regular training, you’ll gradually experience recognizable improvements in your own life. In each exercise, you’ll experience and recognize new possibilities for action in your three areas of life:
HEALTH
RELATIONSHIP(S)
WORKING LIFE (vocation) / TASKS
of the Explanatory Video Series about aspects of the TRILOGOS METHOD
THE TRILOGOS EXERCISES: STRUCTURE
... the guided Trilogos image journeys were developed for the purpose of exploring the realms of the subconscious mind independently and in a gentle and mindful way.
In this video, the structure and the EIGHT STEPS of the Trilogos exercises are explained in brief.
Additional explanatory videos will eventually be published to explain other aspects of the Trilogos®Method.
THE TRILOGOS METHOD IN A NUTSHELL
The Trilogos®Method is process work on and with yourself through which you attain, on the path of development, more and more humanness.
Thanks to intuition, living your true self responsibly and from the synthesis of your self and your higher self will become easier. You’ll act and have agency responsibly and become more of a co-designer and fellow human being in your own life and own surroundings.
In the Trilogos®Method, all exercises follow a carefully developed sequence. One component, besides the mindfully guided image journey, is the subsequent reference to your own life. Thanks to the combination of insights from the exercise experiences, an increased sense of empowered action as well as regular training, you’ll gradually experience recognizable improvements in your own life. In each exercise, you’ll experience and recognize new possibilities for action in your three areas of life:
HEALTH
RELATIONSHIP(S)
WORKING LIFE (vocation) / TASKS

